Shake and Bake
Workouts
Monday 9/6/21 @ 5:0 PM
✅
573kj
90rpm
48%
22mph
Monday 10/4/21 @ 10:28 PM
268kj
76rpm
39%
16mph
Sunday 5/16/21 @ 5:20 PM
✅
306kj
89rpm
45%
20mph
Sunday 9/5/21 @ 9:42 PM
163kj
84rpm
35%
15mph
Monday 8/9/21 @ 4:6 PM
✅
540kj
85rpm
48%
21mph
Wednesday 8/11/21 @ 2:1 PM
272kj
69rpm
42%
16mph
Saturday 6/26/21 @ 10:24 PM
✅
336kj
91rpm
45%
21mph
Thursday 7/8/21 @ 2:29 PM
186kj
87rpm
36%
16mph
Monday 7/5/21 @ 3:42 PM
✅
366kj
93rpm
47%
21mph
Monday 7/12/21 @ 2:55 PM
201kj
82rpm
40%
17mph
Saturday 6/12/21 @ 3:7 PM
✅
341kj
77rpm
62%
24mph
Wednesday 6/23/21 @ 3:3 PM
171kj
66rpm
53%
19mph
Saturday 5/29/21 @ 5:49 PM
✅
746kj
91rpm
48%
22mph
Monday 5/31/21 @ 3:51 PM
404kj
78rpm
42%
17mph
Monday 5/17/21 @ 9:15 PM
✅
522kj
88rpm
47%
21mph
Monday 5/17/21 @ 2:1 PM
286kj
80rpm
37%
16mph
Sunday 5/9/21 @ 7:47 PM
✅
528kj
84rpm
49%
21mph
Monday 5/10/21 @ 11:36 PM
286kj
78rpm
38%
17mph
Friday 5/7/21 @ 9:36 PM
✅
909kj
89rpm
48%
21mph
Friday 5/7/21 @ 10:38 PM
501kj
75rpm
40%
17mph
Workouts
163
kj
Sunday 9/5/21
186
kj
Thursday 7/8/21
201
kj
Monday 7/12/21
286
kj
Monday 5/10/21
501
kj
Friday 5/7/21