astohner
Denver
Total Rides: 295

Following

astohner
Denver
Total Rides: 295

Following

Workouts

10 min Foam Rolling
Rebecca Kennedy
Saturday 1/20/24 @ 6:33 PM
Difficulty: 3.88 / 10
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30 min Dance Ride
Hannah Corbin
Saturday 1/20/24 @ 5:58 PM
Difficulty: 7.17 / 10
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180kj
70rpm
42%
16mph
30 min Legs & Core
Rebecca Kennedy
Saturday 1/20/24 @ 5:22 PM
Difficulty: 6.97 / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 1/20/24 @ 12:29 AM
Difficulty: 0 / 10
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30 min Classic Rock Ride
Matt Wilpers
Friday 1/19/24 @ 11:54 PM
Difficulty: 7.54 / 10
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172kj
78rpm
37%
16mph
30 min Chest & Triceps
Rebecca Kennedy
Friday 1/19/24 @ 11:18 PM
Difficulty: 7.67 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 1/17/24 @ 10:47 PM
Difficulty: 0 / 10
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20 min Rock Ride
Hannah Corbin
Wednesday 1/17/24 @ 10:23 PM
Difficulty: 6.87 / 10
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106kj
78rpm
38%
15mph
10 min Full Body Stretch
Jermaine Johnson
Monday 1/15/24 @ 3:3 AM
Difficulty: 3.71 / 10
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10 min Move for You: Upper Body Stretch
Erik Jäger
Saturday 1/13/24 @ 6:58 PM
Difficulty: 0 / 10
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