Shake and Bake
VS
Workouts
Thursday 1/21/21 @ 10:26 PM
✅
404kj
86rpm
44%
19mph
Friday 1/22/21 @ 12:47 AM
356kj
84rpm
42%
18mph
Friday 2/12/21 @ 6:44 PM
✅
703kj
88rpm
47%
21mph
Saturday 2/13/21 @ 12:23 AM
498kj
90rpm
41%
18mph
Sunday 10/10/21 @ 4:37 PM
✅
717kj
88rpm
48%
21mph
Sunday 10/10/21 @ 9:20 PM
536kj
86rpm
43%
19mph
Monday 9/6/21 @ 5:0 PM
✅
573kj
90rpm
48%
22mph
Sunday 10/3/21 @ 7:48 PM
414kj
94rpm
41%
19mph
Sunday 8/22/21 @ 7:43 PM
✅
346kj
90rpm
46%
21mph
Saturday 8/14/21 @ 6:8 PM
237kj
90rpm
40%
18mph
Saturday 6/26/21 @ 10:24 PM
✅
336kj
91rpm
45%
21mph
Saturday 8/7/21 @ 6:37 PM
239kj
93rpm
39%
18mph
Saturday 7/31/21 @ 5:13 PM
✅
735kj
86rpm
49%
21mph
Friday 7/30/21 @ 9:49 PM
511kj
89rpm
41%
19mph
Friday 5/21/21 @ 9:0 PM
✅
710kj
89rpm
47%
21mph
Sunday 7/5/20 @ 9:57 PM
498kj
95rpm
39%
18mph
Sunday 5/16/21 @ 5:20 PM
✅
306kj
89rpm
45%
20mph
Sunday 3/21/21 @ 12:5 AM
237kj
84rpm
42%
18mph
Thursday 3/4/21 @ 10:50 PM
✅
532kj
91rpm
46%
21mph
Sunday 2/28/21 @ 11:9 PM
394kj
94rpm
39%
18mph
kc_shoulderdoc
Kansas City
78
🔥
VS
amschultz215
Denver, CO
5
Workouts
356
kj
Friday 1/22/21
498
kj
Saturday 2/13/21
536
kj
Sunday 10/10/21
237
kj
Saturday 8/14/21
239
kj
Saturday 8/7/21
511
kj
Friday 7/30/21
237
kj
Sunday 3/21/21