Shake and Bake

Workouts

Saturday 12/25/21 @ 1:24 PM
✅
198kj
98rpm
34%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Wednesday 6/7/23 @ 8:10 PM
107kj
79rpm
30%
12mph
Wednesday 7/1/20 @ 9:58 PM
✅
231kj
85rpm
42%
18mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 10:0 PM
140kj
69rpm
39%
14mph
Wednesday 1/6/21 @ 12:30 PM
✅
199kj
82rpm
41%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 11:30 AM
132kj
70rpm
36%
13mph
Saturday 5/30/20 @ 1:59 PM
✅
207kj
87rpm
40%
17mph
30 min Together We Ride: Live From Home
Robin Arzón
Monday 6/1/20 @ 9:18 PM
157kj
70rpm
39%
15mph
Thursday 5/21/20 @ 11:0 PM
✅
165kj
69rpm
40%
15mph
30 min Intervals & Arms: Live from Home
Ben Alldis
Wednesday 5/20/20 @ 12:59 PM
119kj
50rpm
38%
11mph
Tuesday 5/5/20 @ 10:35 PM
✅
200kj
91rpm
37%
17mph
30 min Pop Ride: Live from Home
Leanne Hainsby
Tuesday 5/5/20 @ 1:28 PM
148kj
76rpm
37%
15mph
Monday 5/4/20 @ 10:23 PM
✅
226kj
88rpm
41%
17mph
30 min HIIT Ride: Live from Home
Robin Arzón
Wednesday 4/29/20 @ 9:21 PM
167kj
79rpm
36%
15mph
Friday 5/1/20 @ 9:55 PM
✅
204kj
85rpm
39%
17mph
30 min 90s Ride: Live from Home
Leanne Hainsby
Tuesday 4/28/20 @ 2:0 PM
159kj
76rpm
37%
15mph
Saturday 4/25/20 @ 1:57 PM
✅
219kj
87rpm
40%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 4/27/20 @ 11:47 AM
148kj
75rpm
36%
14mph
Wednesday 4/1/20 @ 11:23 AM
✅
171kj
85rpm
37%
16mph
30 min Country Ride
Hannah Corbin
Monday 4/20/20 @ 11:20 AM
138kj
73rpm
36%
14mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 198 kj
Saturday 12/25/21
107 kj
Wednesday 6/7/23
30 min Whitney Houston Ride
Ally Love
✅ 231 kj
Wednesday 7/1/20
140 kj
Wednesday 7/1/20
30 min Britney Spears Ride
Cody Rigsby
✅ 199 kj
Wednesday 1/6/21
132 kj
Thursday 7/16/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 207 kj
Saturday 5/30/20
157 kj
Monday 6/1/20
30 min Intervals & Arms: Live from Home
Ben Alldis
✅ 165 kj
Thursday 5/21/20
119 kj
Wednesday 5/20/20
30 min Pop Ride: Live from Home
Leanne Hainsby
✅ 200 kj
Tuesday 5/5/20
148 kj
Tuesday 5/5/20
30 min HIIT Ride: Live from Home
Robin Arzón
✅ 226 kj
Monday 5/4/20
167 kj
Wednesday 4/29/20
30 min 90s Ride: Live from Home
Leanne Hainsby
✅ 204 kj
Friday 5/1/20
159 kj
Tuesday 4/28/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 219 kj
Saturday 4/25/20
148 kj
Monday 4/27/20
30 min Country Ride
Hannah Corbin
✅ 171 kj
Wednesday 4/1/20
138 kj
Monday 4/20/20