Shake and Bake

Workouts

Wednesday 11/23/22 @ 9:46 AM
185kj
89rpm
37%
16mph
30 min *NSYNC Ride
Cody Rigsby
Friday 11/25/22 @ 4:21 PM
168kj
80rpm
38%
16mph
Saturday 4/10/21 @ 2:23 PM
207kj
82rpm
41%
17mph
30 min Justin Bieber Ride
Olivia Amato
Thursday 4/15/21 @ 11:28 AM
219kj
80rpm
42%
17mph
Monday 4/12/21 @ 11:28 AM
175kj
87rpm
36%
16mph
30 min 90s Ride
Cody Rigsby
Monday 4/12/21 @ 11:51 AM
198kj
77rpm
42%
17mph
Saturday 2/20/21 @ 5:27 PM
140kj
84rpm
41%
17mph
20 min Pop Ride
Tunde Oyeneyin
Wednesday 3/31/21 @ 11:41 AM
134kj
74rpm
43%
17mph
Wednesday 3/17/21 @ 11:27 PM
204kj
100rpm
35%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 9:8 PM
209kj
91rpm
38%
17mph
Saturday 2/6/21 @ 8:44 PM
177kj
89rpm
36%
16mph
30 min 90s Pop Ride
Ally Love
Thursday 3/11/21 @ 9:33 PM
206kj
81rpm
41%
17mph
Tuesday 2/2/21 @ 12:44 PM
100kj
96rpm
34%
16mph
15 min Tabata Ride
Tunde Oyeneyin
Tuesday 2/23/21 @ 12:19 PM
kj
rpm
%
0mph
Sunday 1/31/21 @ 4:32 PM
191kj
89rpm
38%
16mph
30 min 90s Ride
Robin Arzón
Friday 2/19/21 @ 10:14 PM
180kj
80rpm
39%
16mph

Workouts

30 min *NSYNC Ride
Cody Rigsby
185 kj
Wednesday 11/23/22
168 kj
Friday 11/25/22
30 min Justin Bieber Ride
Olivia Amato
207 kj
Saturday 4/10/21
219 kj
Thursday 4/15/21
30 min 90s Ride
Cody Rigsby
175 kj
Monday 4/12/21
198 kj
Monday 4/12/21
20 min Pop Ride
Tunde Oyeneyin
140 kj
Saturday 2/20/21
134 kj
Wednesday 3/31/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
204 kj
Wednesday 3/17/21
209 kj
Thursday 3/18/21
30 min 90s Pop Ride
Ally Love
177 kj
Saturday 2/6/21
206 kj
Thursday 3/11/21
15 min Tabata Ride
Tunde Oyeneyin
100 kj
Tuesday 2/2/21
kj
Tuesday 2/23/21
30 min 90s Ride
Robin Arzón
191 kj
Sunday 1/31/21
180 kj
Friday 2/19/21