Workouts
10 min Body Appreciation Stretch
Chelsea Jackson Roberts
Tuesday 10/17/23 @ 7:24 PM
Difficulty: 4.1 / 10
10 min Arms & Light Weights
Hannah Frankson
Tuesday 10/17/23 @ 7:11 PM
Difficulty: 6.07 / 10
10 min Bodyweight Strength
Tunde Oyeneyin
Tuesday 10/17/23 @ 6:59 PM
Difficulty: 7.31 / 10
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Wednesday 6/28/23 @ 7:1 PM
Difficulty: 7.67 / 10
124kj
80rpm
38%
16mph
105kj
79rpm
37%
15mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 6/12/23 @ 3:57 PM
Difficulty: 8.03 / 10
156kj
68rpm
40%
15mph
120kj
76rpm
39%
16mph
161kj
69rpm
40%
15mph
21kj
72rpm
35%
14mph
30 min Intervals & Arms Ride
Hannah Frankson
Tuesday 6/6/23 @ 5:51 PM
Difficulty: 7.58 / 10
152kj
83rpm
34%
15mph