Shake and Bake
Workouts
Sunday 5/16/21 @ 1:8 PM
✅
266kj
68rpm
48%
17mph
Wednesday 5/12/21 @ 12:58 PM
179kj
62rpm
47%
16mph
Monday 8/2/21 @ 11:34 PM
✅
317kj
79rpm
49%
20mph
Friday 7/30/21 @ 12:48 PM
132kj
56rpm
44%
14mph
Wednesday 12/30/20 @ 11:13 PM
✅
316kj
79rpm
49%
20mph
Wednesday 7/28/21 @ 4:4 PM
119kj
51rpm
45%
14mph
Friday 7/16/21 @ 3:44 PM
✅
312kj
83rpm
47%
20mph
Thursday 7/22/21 @ 12:42 PM
108kj
54rpm
41%
13mph
Wednesday 1/6/21 @ 6:3 PM
✅
325kj
80rpm
49%
20mph
Friday 2/12/21 @ 1:47 PM
145kj
57rpm
45%
15mph
Thursday 12/3/20 @ 6:51 PM
✅
480kj
84rpm
47%
20mph
Monday 2/1/21 @ 5:26 PM
177kj
50rpm
46%
14mph
Saturday 5/30/20 @ 2:1 PM
✅
332kj
80rpm
51%
21mph
Tuesday 6/2/20 @ 7:15 PM
130kj
51rpm
47%
14mph
Friday 4/10/20 @ 5:24 PM
✅
284kj
78rpm
48%
19mph
Wednesday 3/25/20 @ 2:42 PM
127kj
47rpm
48%
13mph
Wednesday 4/8/20 @ 5:30 PM
✅
302kj
84rpm
46%
20mph
Monday 3/23/20 @ 1:26 PM
108kj
50rpm
44%
13mph
Friday 1/17/20 @ 1:1 PM
✅
261kj
78rpm
46%
18mph
Monday 1/20/20 @ 1:0 PM
119kj
55rpm
43%
14mph
Workouts
179
kj
Wednesday 5/12/21
119
kj
Wednesday 7/28/21
130
kj
Tuesday 6/2/20
108
kj
Monday 3/23/20