Workouts

30 min Full Body Strength
Jess Sims
Wednesday 12/18/24 @ 4:26 PM
Difficulty: 0 / 10
 
30 min Backstreet Boys Full Body
Callie Gullickson
Tuesday 12/17/24 @ 11:14 PM
Difficulty: 6.74 / 10
 
30 min Pop Ride
Tunde Oyeneyin
Saturday 12/7/24 @ 6:39 PM
Difficulty: 7.71 / 10
250kj
79rpm
43%
18mph
30 min Full Body Strength
Adrian Williams
Wednesday 12/4/24 @ 3:0 PM
Difficulty: 7.35 / 10
 
30 min Upper Body Strength
Callie Gullickson
Thursday 11/28/24 @ 2:43 PM
Difficulty: 6.99 / 10
 
45 min Full Body Strength
Jess Sims
Tuesday 11/26/24 @ 3:22 PM
Difficulty: 0 / 10
 
45 min Full Body Strength
Jess Sims
Tuesday 11/12/24 @ 2:34 PM
Difficulty: 7.89 / 10
 
30 min Full Body Strength
Jess Sims
Wednesday 11/6/24 @ 3:19 PM
Difficulty: 0 / 10
 
45 min Full Body Strength
Jess Sims
Saturday 11/2/24 @ 2:41 PM
Difficulty: 0 / 10
 
20 min Bodyweight Strength
Jess Sims
Saturday 10/19/24 @ 2:8 PM
Difficulty: 0 / 10