Shake and Bake
Workouts
Thursday 7/6/23 @ 12:54 PM
262kj
70rpm
50%
19mph
Monday 6/5/23 @ 3:45 PM
✅
291kj
73rpm
49%
19mph
Wednesday 3/29/23 @ 2:45 PM
315kj
77rpm
50%
20mph
Monday 3/27/23 @ 10:34 PM
✅
320kj
76rpm
50%
20mph
Tuesday 2/2/21 @ 12:22 AM
309kj
73rpm
51%
19mph
Sunday 2/14/21 @ 10:36 PM
✅
375kj
63rpm
61%
22mph
Saturday 2/6/21 @ 4:30 PM
321kj
81rpm
48%
20mph
Sunday 1/31/21 @ 4:39 PM
✅
343kj
60rpm
62%
21mph
Saturday 3/28/20 @ 3:58 PM
415kj
75rpm
48%
19mph
Saturday 12/12/20 @ 4:2 PM
✅
451kj
67rpm
53%
19mph
Thursday 10/15/20 @ 11:59 AM
300kj
76rpm
49%
19mph
Monday 10/19/20 @ 11:15 PM
✅
364kj
72rpm
56%
21mph
Thursday 8/13/20 @ 3:12 PM
301kj
76rpm
50%
19mph
Friday 8/14/20 @ 12:51 AM
✅
407kj
72rpm
58%
22mph
Wednesday 5/6/20 @ 4:55 PM
✅
327kj
79rpm
50%
20mph
Monday 4/27/20 @ 2:0 PM
326kj
75rpm
52%
20mph
Wednesday 4/29/20 @ 1:37 PM
297kj
89rpm
44%
19mph
Friday 4/24/20 @ 1:58 PM
✅
325kj
70rpm
53%
20mph
Friday 4/3/20 @ 5:3 PM
293kj
75rpm
49%
19mph
Thursday 4/2/20 @ 1:58 PM
✅
303kj
65rpm
55%
19mph
Workouts
309
kj
Tuesday 2/2/21
415
kj
Saturday 3/28/20
326
kj
Monday 4/27/20
297
kj
Wednesday 4/29/20