Shake and Bake
Workouts
Friday 4/9/21 @ 4:37 PM
157kj
77rpm
44%
18mph
Saturday 4/10/21 @ 1:23 PM
✅
160kj
79rpm
44%
18mph
Monday 3/15/21 @ 7:31 PM
✅
164kj
77rpm
45%
18mph
Thursday 1/28/21 @ 6:6 PM
153kj
75rpm
45%
18mph
Monday 3/8/21 @ 8:6 PM
✅
71kj
89rpm
39%
17mph
Friday 2/12/21 @ 4:32 PM
60kj
83rpm
38%
16mph
Saturday 2/20/21 @ 2:23 PM
235kj
78rpm
44%
18mph
Monday 3/1/21 @ 6:6 PM
✅
262kj
79rpm
45%
19mph
Thursday 2/25/21 @ 8:7 PM
✅
161kj
83rpm
43%
18mph
Friday 2/12/21 @ 4:11 PM
155kj
81rpm
43%
18mph
Sunday 2/21/21 @ 7:43 PM
254kj
85rpm
43%
19mph
Wednesday 2/17/21 @ 5:0 PM
✅
271kj
86rpm
44%
19mph
Sunday 2/7/21 @ 6:7 PM
151kj
84rpm
41%
18mph
Friday 2/5/21 @ 5:19 PM
✅
187kj
88rpm
43%
19mph
Wednesday 2/3/21 @ 8:20 PM
211kj
81rpm
42%
17mph
Wednesday 2/3/21 @ 5:28 PM
✅
226kj
75rpm
44%
18mph
Sunday 1/17/21 @ 6:46 PM
202kj
81rpm
41%
17mph
Wednesday 12/30/20 @ 5:28 PM
✅
236kj
80rpm
42%
17mph
Sunday 1/10/21 @ 4:47 PM
192kj
77rpm
41%
16mph
Sunday 1/3/21 @ 4:29 PM
✅
204kj
76rpm
42%
17mph
Workouts
155
kj
Friday 2/12/21
211
kj
Wednesday 2/3/21