Workouts

30 min Intervals & Arms Ride
Alex Toussaint
Friday 5/10/24 @ 4:35 PM
Difficulty: 7.7 / 10
184kj
83rpm
37%
16mph
30 min Walk + Run
Kirsten Ferguson
Thursday 5/9/24 @ 4:29 PM
Difficulty: 6.83 / 10
 
30 min USHER Walk + Run
Kirsten Ferguson
Tuesday 5/7/24 @ 4:17 PM
Difficulty: 6.44 / 10
 
30 min Top 50 Music Walk + Run: #30-21
Jon Hosking
Monday 5/6/24 @ 5:45 PM
Difficulty: 6.42 / 10
 
30 min HIIT Run
Kirsten Ferguson
Friday 5/3/24 @ 12:29 PM
Difficulty: 7.55 / 10
 
20 min Walk + Run
Kirsten Ferguson
Thursday 5/2/24 @ 7:5 PM
Difficulty: 6.01 / 10
 
20 min 2000s Run
Kirsten Ferguson
Thursday 5/2/24 @ 6:44 PM
Difficulty: 6.25 / 10
 
45 min Walk + Run
Olivia Amato
Tuesday 4/30/24 @ 12:22 PM
Difficulty: 7.58 / 10
 
45 min Walk + Run
Jess Sims
Monday 4/29/24 @ 4:41 PM
Difficulty: 6.61 / 10
 
20 min Hip Hop Run
Robin Arzón
Friday 4/26/24 @ 11:45 AM
Difficulty: 6.51 / 10