Workouts

20 min Tabata Ride
Ally Love
Thursday 6/8/23 @ 3:19 PM
Difficulty: 8.23 / 10
145kj
78rpm
40%
17mph
20 min Country Ride
Ally Love
Monday 5/22/23 @ 3:35 PM
Difficulty: 7 / 10
141kj
77rpm
42%
17mph
20 min Pop Punk Ride
Ally Love
Wednesday 5/17/23 @ 3:32 PM
Difficulty: 6.97 / 10
124kj
80rpm
38%
16mph
20 min HIIT Ride
Ally Love
Tuesday 5/16/23 @ 8:2 PM
Difficulty: 7.85 / 10
131kj
78rpm
40%
16mph
20 min Tabata Ride
Kendall Toole
Sunday 5/14/23 @ 2:13 PM
Difficulty: 7.99 / 10
126kj
83rpm
37%
16mph
Saturday 5/13/23 @ 12:34 PM
Difficulty: NaN / 10
 
10 min Core Strength
Robin Arzón
Tuesday 3/15/22 @ 4:46 PM
Difficulty: 6.66 / 10
 
5 min Post-Ride Stretch
Jess King
Tuesday 3/15/22 @ 3:17 PM
Difficulty: 3.56 / 10
 
30 min Intervals & Arms Ride
Hannah Corbin
Tuesday 3/15/22 @ 2:45 PM
Difficulty: 7.53 / 10
164kj
64rpm
39%
13mph
10 min Core Strength
Robin Arzón
Thursday 3/10/22 @ 3:22 PM
Difficulty: 6.66 / 10