Shake and Bake

Workouts

Monday 3/15/21 @ 7:31 PM
164kj
77rpm
45%
18mph
20 min 2000s Ride
Cody Rigsby
Sunday 1/31/21 @ 4:14 AM
✅
176kj
56rpm
60%
19mph
Sunday 2/21/21 @ 7:43 PM
254kj
85rpm
43%
19mph
30 min Pop Ride
Cody Rigsby
Friday 2/26/21 @ 2:41 AM
✅
278kj
59rpm
60%
19mph
Tuesday 2/16/21 @ 7:43 PM
220kj
76rpm
44%
17mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 2:31 AM
✅
314kj
51rpm
68%
20mph
Sunday 2/7/21 @ 6:7 PM
151kj
84rpm
41%
18mph
20 min 2010s Ride
Leanne Hainsby
Wednesday 2/3/21 @ 4:17 AM
✅
184kj
58rpm
59%
19mph
Tuesday 1/12/21 @ 1:24 AM
135kj
82rpm
40%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 1/31/21 @ 4:38 AM
✅
180kj
53rpm
63%
19mph
Wednesday 1/13/21 @ 5:0 PM
310kj
76rpm
43%
17mph
45 min Club Bangers Ride
Alex Toussaint
Friday 1/22/21 @ 2:52 AM
✅
448kj
51rpm
66%
20mph

Workouts

20 min 2000s Ride
Cody Rigsby
164 kj
Monday 3/15/21
✅ 176 kj
Sunday 1/31/21
30 min Pop Ride
Cody Rigsby
254 kj
Sunday 2/21/21
✅ 278 kj
Friday 2/26/21
30 min Post Malone Ride
Ally Love
220 kj
Tuesday 2/16/21
✅ 314 kj
Thursday 1/28/21
20 min 2010s Ride
Leanne Hainsby
151 kj
Sunday 2/7/21
✅ 184 kj
Wednesday 2/3/21
20 min Pop Ride
Cody Rigsby
135 kj
Tuesday 1/12/21
✅ 180 kj
Sunday 1/31/21
45 min Club Bangers Ride
Alex Toussaint
310 kj
Wednesday 1/13/21
✅ 448 kj
Friday 1/22/21