Workouts
10 min Arms & Shoulders Strength
Matty Maggiacomo
Friday 5/3/24 @ 4:33 PM
Difficulty: 0 / 10
20 min Arms & Shoulders Strength
Andy Speer
Tuesday 4/16/24 @ 1:46 AM
Difficulty: 7.9 / 10
20 min Chest & Back Strength
Adrian Williams
Monday 4/8/24 @ 5:29 PM
Difficulty: 7.15 / 10
156kj
62rpm
51%
18mph
18kj
55rpm
41%
13mph
186kj
66rpm
45%
16mph
20 min Arms & Shoulders Strength
Andy Speer
Wednesday 3/27/24 @ 1:55 AM
Difficulty: 8.11 / 10
224kj
66rpm
49%
17mph