Shake and Bake
VS
Workouts
Tuesday 10/17/23 @ 1:9 PM
71kj
49rpm
43%
12mph
Saturday 11/4/23 @ 10:44 AM
✅
159kj
73rpm
51%
20mph
Monday 12/14/20 @ 3:0 PM
181kj
61rpm
40%
13mph
Wednesday 10/25/23 @ 9:57 AM
✅
452kj
75rpm
49%
20mph
Wednesday 8/2/23 @ 4:47 PM
145kj
67rpm
41%
14mph
Sunday 10/18/20 @ 10:37 AM
✅
271kj
81rpm
46%
19mph
Friday 7/29/22 @ 3:44 PM
16kj
43rpm
20%
6mph
Sunday 6/26/22 @ 10:7 AM
✅
153kj
81rpm
48%
20mph
Wednesday 10/14/20 @ 1:13 PM
66kj
67rpm
39%
14mph
Wednesday 10/14/20 @ 10:59 AM
✅
155kj
85rpm
46%
20mph
Friday 9/25/20 @ 12:59 PM
101kj
61rpm
45%
15mph
Thursday 9/24/20 @ 10:43 AM
✅
182kj
73rpm
49%
19mph
Thursday 9/3/20 @ 2:53 PM
134kj
69rpm
38%
14mph
Thursday 4/2/20 @ 10:18 AM
✅
223kj
75rpm
46%
17mph
Friday 8/28/20 @ 2:51 PM
136kj
73rpm
37%
14mph
Sunday 8/30/20 @ 10:49 AM
✅
283kj
81rpm
46%
19mph
Friday 7/17/20 @ 3:0 PM
102kj
74rpm
37%
14mph
Thursday 7/16/20 @ 10:58 AM
✅
175kj
81rpm
44%
18mph
Sunday 7/5/20 @ 2:14 PM
219kj
67rpm
41%
14mph
Tuesday 7/7/20 @ 10:40 AM
✅
376kj
77rpm
46%
18mph
kaymacmill
living in the moment, canada
0
VS
beth_2point0
#PowerZonePack
41
🔥
Workouts
181
kj
Monday 12/14/20
219
kj
Sunday 7/5/20