Shake and Bake
VS
Workouts
Friday 9/23/22 @ 1:9 PM
140kj
66rpm
38%
13mph
Tuesday 2/22/22 @ 4:51 PM
✅
267kj
82rpm
43%
18mph
Monday 2/1/21 @ 1:38 PM
81kj
68rpm
37%
13mph
Tuesday 1/26/21 @ 6:34 PM
✅
149kj
82rpm
41%
18mph
Sunday 7/5/20 @ 2:14 PM
219kj
67rpm
41%
14mph
Saturday 8/29/20 @ 2:57 PM
✅
413kj
80rpm
46%
19mph
Friday 5/29/20 @ 2:56 PM
132kj
58rpm
41%
13mph
Saturday 5/23/20 @ 6:23 PM
✅
233kj
73rpm
45%
17mph
Tuesday 3/3/20 @ 1:54 PM
138kj
67rpm
39%
14mph
Wednesday 5/20/20 @ 4:50 PM
✅
269kj
78rpm
46%
19mph
Wednesday 4/22/20 @ 10:8 PM
209kj
75rpm
36%
14mph
Sunday 4/5/20 @ 3:37 PM
✅
382kj
83rpm
43%
18mph
Wednesday 3/11/20 @ 10:45 PM
169kj
63rpm
36%
13mph
Friday 1/31/20 @ 12:1 PM
✅
347kj
75rpm
44%
18mph
Saturday 3/7/20 @ 3:23 PM
197kj
64rpm
39%
13mph
Saturday 3/7/20 @ 10:34 AM
✅
399kj
79rpm
46%
19mph
Monday 2/10/20 @ 2:12 PM
126kj
62rpm
40%
13mph
Thursday 2/6/20 @ 4:56 PM
✅
288kj
79rpm
48%
20mph
Tuesday 1/14/20 @ 1:33 PM
140kj
72rpm
38%
14mph
Sunday 1/12/20 @ 4:5 PM
✅
295kj
81rpm
47%
20mph
kaymacmill
living in the moment, canada
1
VS
a1astair
Ipswich 🇬🇧
38
🔥
Workouts
219
kj
Sunday 7/5/20
132
kj
Friday 5/29/20
169
kj
Wednesday 3/11/20