Shake and Bake

Workouts

Friday 2/18/22 @ 6:33 PM
✅
176kj
79rpm
46%
19mph
20 min Pop Ride
Kendall Toole
Wednesday 2/2/22 @ 9:39 PM
127kj
72rpm
44%
16mph
Friday 1/7/22 @ 10:34 PM
✅
128kj
73rpm
42%
16mph
20 min New Tracks Ride
Ally Love
Thursday 12/30/21 @ 8:13 PM
119kj
69rpm
44%
16mph
Friday 5/28/21 @ 10:21 PM
141kj
77rpm
43%
17mph
20 min Mood Ride: Happy
Cody Rigsby
Monday 7/26/21 @ 9:5 PM
✅
153kj
78rpm
45%
18mph
Saturday 12/19/20 @ 8:7 PM
✅
163kj
79rpm
44%
18mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/22/20 @ 7:39 PM
117kj
68rpm
43%
16mph

Workouts

20 min Pop Ride
Kendall Toole
✅ 176 kj
Friday 2/18/22
127 kj
Wednesday 2/2/22
20 min New Tracks Ride
Ally Love
✅ 128 kj
Friday 1/7/22
119 kj
Thursday 12/30/21
20 min Mood Ride: Happy
Cody Rigsby
141 kj
Friday 5/28/21
✅ 153 kj
Monday 7/26/21
20 min Holiday Ride
Kendall Toole
✅ 163 kj
Saturday 12/19/20
117 kj
Tuesday 12/22/20