Shake and Bake

Workouts

Friday 3/25/22 @ 1:2 AM
✅
104kj
89rpm
45%
20mph
10 min Low Impact Ride
Ben Alldis
Friday 9/3/21 @ 9:34 PM
25kj
74rpm
27%
11mph
Monday 8/23/21 @ 9:54 PM
✅
211kj
83rpm
48%
20mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/20/21 @ 8:7 PM
122kj
73rpm
42%
16mph
Friday 7/16/21 @ 7:34 PM
✅
203kj
83rpm
47%
20mph
20 min Low Impact Ride
Jenn Sherman
Saturday 6/12/21 @ 2:53 PM
47kj
79rpm
25%
11mph
Friday 7/17/20 @ 9:58 PM
✅
246kj
81rpm
44%
18mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 2:28 PM
202kj
80rpm
41%
17mph
Friday 6/26/20 @ 7:10 PM
✅
155kj
82rpm
42%
18mph
20 min Pride Ride
Erik Jäger
Friday 6/26/20 @ 7:4 PM
121kj
77rpm
40%
16mph
Monday 5/4/20 @ 4:12 PM
✅
239kj
78rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 8/17/19 @ 4:2 PM
209kj
74rpm
44%
17mph
Thursday 3/26/20 @ 5:0 PM
✅
142kj
77rpm
43%
17mph
20 min Pop Ride
Robin Arzón
Thursday 4/9/20 @ 8:18 PM
116kj
76rpm
38%
15mph
Thursday 1/30/20 @ 11:18 PM
✅
218kj
79rpm
43%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:48 PM
136kj
68rpm
39%
14mph
Thursday 5/9/19 @ 11:40 PM
✅
144kj
79rpm
42%
17mph
20 min 90s Pop Ride
Denis Morton
Monday 3/4/19 @ 10:57 PM
134kj
77rpm
42%
17mph
Sunday 1/6/19 @ 10:55 PM
✅
106kj
82rpm
36%
15mph
20 min Beginner Ride
Cody Rigsby
Monday 1/21/19 @ 4:58 PM
93kj
77rpm
36%
14mph

Workouts

10 min Low Impact Ride
Ben Alldis
✅ 104 kj
Friday 3/25/22
25 kj
Friday 9/3/21
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 211 kj
Monday 8/23/21
122 kj
Friday 8/20/21
20 min Low Impact Ride
Jenn Sherman
✅ 203 kj
Friday 7/16/21
47 kj
Saturday 6/12/21
30 min Britney Spears Ride
Cody Rigsby
✅ 246 kj
Friday 7/17/20
202 kj
Thursday 7/16/20
20 min Pride Ride
Erik Jäger
✅ 155 kj
Friday 6/26/20
121 kj
Friday 6/26/20
30 min Pop Ride
Cody Rigsby
✅ 239 kj
Monday 5/4/20
209 kj
Saturday 8/17/19
20 min Pop Ride
Robin Arzón
✅ 142 kj
Thursday 3/26/20
116 kj
Thursday 4/9/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 218 kj
Thursday 1/30/20
136 kj
Friday 1/17/20
20 min 90s Pop Ride
Denis Morton
✅ 144 kj
Thursday 5/9/19
134 kj
Monday 3/4/19
20 min Beginner Ride
Cody Rigsby
✅ 106 kj
Sunday 1/6/19
93 kj
Monday 1/21/19