Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 8/15/24 @ 10:5 PM
Difficulty: 7.18 / 10
 
15 min Pop Ride
Bradley Rose
Wednesday 8/14/24 @ 8:42 PM
Difficulty: 6.74 / 10
155kj
78rpm
50%
20mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 8/14/24 @ 7:43 PM
Difficulty: 5.09 / 10
 
5 min Core Strength
Andy Speer
Tuesday 8/6/24 @ 8:35 PM
Difficulty: 6.08 / 10
 
10 min Arms & Light Weights
Kirsten Ferguson
Monday 8/5/24 @ 8:51 PM
Difficulty: 6.75 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 7/30/24 @ 10:33 PM
Difficulty: 5.98 / 10
 
10 min Arms & Light Weights
Sam Yo
Tuesday 7/30/24 @ 10:19 PM
Difficulty: 0 / 10
 
Tuesday 7/30/24 @ 10:12 PM
Difficulty: NaN / 10
47kj
84rpm
45%
19mph
10 min Arms & Light Weights
Cody Rigsby
Monday 7/29/24 @ 9:48 PM
Difficulty: 5.09 / 10
 
5 min Core Strength
Robin Arzón
Monday 7/29/24 @ 8:30 PM
Difficulty: 6.79 / 10