Shake and Bake

Workouts

Thursday 12/23/21 @ 12:15 PM
✅
89kj
77rpm
40%
16mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
Sunday 1/9/22 @ 6:8 PM
43kj
50rpm
38%
10mph
Tuesday 11/10/20 @ 7:51 PM
183kj
62rpm
49%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:24 AM
✅
198kj
60rpm
48%
15mph
Monday 11/16/20 @ 8:9 PM
180kj
72rpm
42%
16mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:56 PM
✅
214kj
61rpm
50%
16mph
Sunday 9/13/20 @ 7:4 PM
✅
171kj
74rpm
40%
16mph
30 min Together We Ride
Robin Arzón
Wednesday 9/16/20 @ 11:18 PM
85kj
53rpm
37%
11mph
Friday 8/7/20 @ 5:59 PM
169kj
71rpm
41%
15mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 8/4/20 @ 2:32 PM
✅
202kj
63rpm
48%
16mph
Tuesday 6/9/20 @ 6:34 PM
156kj
75rpm
39%
15mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
Friday 6/5/20 @ 4:27 PM
✅
238kj
64rpm
51%
16mph
Saturday 12/28/19 @ 5:30 PM
88kj
79rpm
34%
14mph
20 min 90s Hip Hop Ride
Robin Arzón
Saturday 5/23/20 @ 10:41 PM
✅
147kj
63rpm
50%
16mph

Workouts

15 min Stacking Stuffer: Groove Ride
Cody Rigsby
✅ 89 kj
Thursday 12/23/21
43 kj
Sunday 1/9/22
30 min Beyoncé Two for One Ride
Alex & Tunde
183 kj
Tuesday 11/10/20
✅ 198 kj
Tuesday 11/10/20
30 min Beyoncé Ride
Ally Love
180 kj
Monday 11/16/20
✅ 214 kj
Friday 11/13/20
30 min Together We Ride
Robin Arzón
✅ 171 kj
Sunday 9/13/20
85 kj
Wednesday 9/16/20
30 min Club Bangers Ride
Alex Toussaint
169 kj
Friday 8/7/20
✅ 202 kj
Tuesday 8/4/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
156 kj
Tuesday 6/9/20
✅ 238 kj
Friday 6/5/20
20 min 90s Hip Hop Ride
Robin Arzón
88 kj
Saturday 12/28/19
✅ 147 kj
Saturday 5/23/20