Workouts

20 min Kendrick Lamar Walk + Run
Alex Toussaint
Friday 7/21/23 @ 12:1 AM
Difficulty: 5.93 / 10
 
10 min Yoga Flow
Chelsea Jackson Roberts
Sunday 6/25/23 @ 2:1 PM
Difficulty: 4.2 / 10
 
15 min Sleep Meditation
Ross Rayburn
Tuesday 4/25/23 @ 8:56 AM
Difficulty: 1.57 / 10
 
15 min Sleep Meditation
Kirra Michel
Monday 11/28/22 @ 6:17 AM
Difficulty: 5.5 / 10
 
15 min Sleep Meditation
Aditi Shah
Monday 11/21/22 @ 6:44 AM
Difficulty: 4 / 10
 
30 min Black History Month Ride
Cliff Dwenger
Wednesday 10/19/22 @ 12:46 PM
Difficulty: 7.57 / 10
69kj
54rpm
45%
14mph
30 min Sweat Steady Ride
Jess King
Tuesday 10/18/22 @ 3:5 PM
Difficulty: 8.02 / 10
89kj
34rpm
45%
8mph
15 min Sleep Meditation
Aditi Shah
Monday 7/25/22 @ 6:5 AM
Difficulty: 3.43 / 10
 
10 min Morning Meditation
Aditi Shah
Saturday 7/9/22 @ 12:26 PM
Difficulty: 3.76 / 10
 
10 min Morning Meditation
Aditi Shah
Saturday 7/9/22 @ 12:12 PM
Difficulty: 3.76 / 10