Shake and Bake
Workouts
Wednesday 11/8/23 @ 10:53 PM
164kj
77rpm
38%
15mph
Saturday 10/28/23 @ 6:25 PM
✅
185kj
70rpm
42%
16mph
Thursday 9/29/22 @ 11:37 AM
181kj
72rpm
42%
16mph
Saturday 10/1/22 @ 5:47 PM
✅
219kj
66rpm
48%
17mph
Tuesday 11/10/20 @ 7:51 PM
183kj
62rpm
49%
17mph
Tuesday 11/17/20 @ 2:50 AM
✅
209kj
68rpm
47%
17mph
Thursday 10/29/20 @ 11:31 AM
111kj
69rpm
41%
15mph
Monday 10/26/20 @ 8:22 PM
✅
136kj
0rpm
49%
16mph
Sunday 9/20/20 @ 2:0 PM
163kj
70rpm
41%
15mph
Thursday 9/17/20 @ 8:0 PM
✅
216kj
67rpm
48%
17mph
Sunday 9/13/20 @ 7:4 PM
171kj
74rpm
40%
16mph
Sunday 9/13/20 @ 8:17 PM
✅
205kj
68rpm
46%
17mph
Friday 9/11/20 @ 7:41 PM
168kj
76rpm
39%
16mph
Thursday 9/10/20 @ 10:7 PM
✅
213kj
67rpm
48%
17mph
Tuesday 8/18/20 @ 6:37 PM
181kj
59rpm
38%
11mph
Wednesday 4/15/20 @ 12:30 AM
✅
249kj
73rpm
39%
15mph
Monday 7/20/20 @ 7:2 PM
158kj
75rpm
39%
15mph
Thursday 7/16/20 @ 3:46 AM
✅
201kj
74rpm
43%
17mph
Sunday 5/3/20 @ 8:6 PM
136kj
80rpm
35%
14mph
Sunday 4/26/20 @ 8:40 PM
✅
189kj
73rpm
43%
16mph
Workouts
183
kj
Tuesday 11/10/20
181
kj
Tuesday 8/18/20