Shake and Bake

Workouts

Thursday 7/30/20 @ 6:35 PM
115kj
74rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Sunday 8/9/20 @ 5:44 PM
✅
131kj
75rpm
42%
17mph
Monday 7/13/20 @ 6:49 PM
105kj
76rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Sunday 7/19/20 @ 6:56 PM
✅
145kj
80rpm
43%
17mph
Saturday 2/29/20 @ 9:39 PM
103kj
77rpm
38%
15mph
20 min Hip Hop Ride
Robin Arzón
Friday 5/8/20 @ 12:45 AM
✅
142kj
80rpm
42%
17mph

Workouts

20 min Pop Ride
Cody Rigsby
115 kj
Thursday 7/30/20
✅ 131 kj
Sunday 8/9/20
20 min Pop Ride
Cody Rigsby
105 kj
Monday 7/13/20
✅ 145 kj
Sunday 7/19/20
20 min Hip Hop Ride
Robin Arzón
103 kj
Saturday 2/29/20
✅ 142 kj
Friday 5/8/20