esorrell
Birmingham #thejuryspeaks
Total Rides: 22
esorrell
Birmingham #thejuryspeaks
Total Rides: 22

Workouts

5 min Core Strength
Emma Lovewell
Monday 7/31/23 @ 11:38 AM
Difficulty: 5.6 / 10
 
20 min Pop Ride
Robin Arzón
Thursday 3/2/23 @ 7:58 PM
Difficulty: 6.61 / 10
108kj
77rpm
38%
15mph
20 min Upper Body Strength
Rebecca Kennedy
Thursday 1/5/23 @ 12:6 PM
Difficulty: 6.85 / 10
 
20 min Bodyweight Strength
Andy Speer
Wednesday 1/4/23 @ 11:46 AM
Difficulty: 6.09 / 10
 
20 min Core Strength
Rebecca Kennedy
Friday 12/16/22 @ 11:39 AM
Difficulty: 5.4 / 10
 
5 min Post-Run Stretch
Jon Hosking
Tuesday 12/6/22 @ 11:57 AM
Difficulty: 3.25 / 10
 
20 min Strength Roll Call: Upper Body
Matty Maggiacomo
Thursday 12/1/22 @ 11:55 AM
Difficulty: 7.02 / 10
 
20 min Bodyweight Strength
Matty Maggiacomo
Monday 11/28/22 @ 11:43 AM
Difficulty: 5.54 / 10
 
20 min Bodyweight Strength
Callie Gullickson
Friday 11/25/22 @ 12:36 PM
Difficulty: 5.36 / 10
 
10 min Core Strength
Matty Maggiacomo
Sunday 9/11/22 @ 12:40 PM
Difficulty: 4.77 / 10