Shake and Bake
Workouts
Saturday 7/29/23 @ 12:18 PM
94kj
70rpm
37%
14mph
Monday 7/31/23 @ 9:44 PM
✅
156kj
70rpm
46%
17mph
Wednesday 10/13/21 @ 6:16 PM
117kj
78rpm
40%
16mph
Monday 4/11/22 @ 6:2 PM
✅
176kj
65rpm
56%
18mph
Tuesday 5/11/21 @ 7:8 PM
164kj
62rpm
44%
14mph
Thursday 5/13/21 @ 10:9 PM
✅
341kj
62rpm
63%
20mph
Monday 7/20/20 @ 7:2 PM
158kj
75rpm
39%
15mph
Wednesday 7/15/20 @ 11:30 PM
✅
263kj
76rpm
47%
18mph
Wednesday 1/1/20 @ 9:5 PM
128kj
62rpm
38%
13mph
Wednesday 1/27/21 @ 11:29 PM
✅
218kj
67rpm
47%
17mph
Saturday 8/1/20 @ 6:54 PM
101kj
67rpm
41%
15mph
Wednesday 1/13/21 @ 12:0 AM
✅
166kj
75rpm
46%
18mph
Tuesday 12/15/20 @ 7:5 PM
172kj
74rpm
41%
16mph
Sunday 12/13/20 @ 4:52 PM
✅
205kj
70rpm
45%
17mph
Tuesday 11/10/20 @ 7:51 PM
183kj
62rpm
49%
17mph
Wednesday 11/11/20 @ 5:28 PM
✅
253kj
73rpm
48%
18mph
Sunday 9/13/20 @ 7:4 PM
171kj
74rpm
40%
16mph
Tuesday 9/15/20 @ 10:14 PM
✅
218kj
74rpm
45%
17mph
Tuesday 8/25/20 @ 7:27 PM
109kj
74rpm
39%
15mph
Friday 8/7/20 @ 9:59 PM
✅
134kj
76rpm
42%
16mph
Workouts
164
kj
Tuesday 5/11/21
128
kj
Wednesday 1/1/20
183
kj
Tuesday 11/10/20