elle_nelson
Milwaukee 🍻
Total Rides: 1219
Following
elle_nelson
Milwaukee 🍻
Total Rides: 1219
Following
Workouts
20 min Power Zone Beginner Ride
Matt Wilpers
Friday 1/19/24 @ 9:21 PM
Difficulty: 6.07 / 10
84kj
74rpm
34%
14mph
15 min Intro to Power Zone Ride
Matt Wilpers
Friday 1/19/24 @ 9:5 PM
Difficulty: 5.41 / 10
62kj
77rpm
34%
14mph
20 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Thursday 1/18/24 @ 10:13 PM
Difficulty: 4.43 / 10
10 min Focus Flow: Healthy Back
Kirra Michel
Wednesday 1/17/24 @ 7:44 PM
Difficulty: 4.03 / 10
