Shake and Bake
Workouts
Thursday 6/30/22 @ 11:37 AM
154kj
77rpm
37%
15mph
Thursday 2/23/23 @ 9:57 PM
✅
168kj
84rpm
36%
16mph
Saturday 7/16/22 @ 10:47 AM
✅
176kj
73rpm
41%
16mph
Sunday 9/11/22 @ 12:45 PM
170kj
73rpm
41%
16mph
Tuesday 8/18/20 @ 6:37 PM
181kj
59rpm
38%
11mph
Wednesday 5/27/20 @ 1:16 PM
✅
248kj
82rpm
37%
16mph
Monday 7/13/20 @ 6:49 PM
105kj
76rpm
39%
15mph
Sunday 7/12/20 @ 7:55 PM
✅
119kj
81rpm
39%
16mph
Saturday 3/14/20 @ 7:43 PM
139kj
66rpm
40%
14mph
Tuesday 4/7/20 @ 1:12 PM
✅
194kj
75rpm
42%
17mph
Workouts
154
kj
Thursday 6/30/22
170
kj
Sunday 9/11/22
181
kj
Tuesday 8/18/20