Workouts
10 min Arms & Shoulders Strength
Rad Lopez
Saturday 1/20/24 @ 3:29 PM
Difficulty: 7.13 / 10
20 min Chest & Back Strength
Jermaine Johnson
Saturday 1/20/24 @ 3:5 PM
Difficulty: 6.96 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Friday 1/19/24 @ 2:8 PM
Difficulty: 6.7 / 10
10 min Foam Rolling: Calves & Glutes
Rebecca Kennedy
Friday 1/19/24 @ 1:59 AM
Difficulty: 4.4 / 10