Workouts

20 min 2000s Walk
Olivia Amato
Sunday 1/21/24 @ 2:19 PM
Difficulty: 4.98 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Saturday 1/20/24 @ 3:29 PM
Difficulty: 7.13 / 10
 
20 min Chest & Back Strength
Jermaine Johnson
Saturday 1/20/24 @ 3:5 PM
Difficulty: 6.96 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 1/20/24 @ 2:53 PM
Difficulty: 6.35 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Friday 1/19/24 @ 2:8 PM
Difficulty: 6.7 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Friday 1/19/24 @ 1:56 PM
Difficulty: 6.29 / 10
 
10 min 2010s Pilates
Aditi Shah
Friday 1/19/24 @ 1:46 PM
Difficulty: 5.9 / 10
 
10 min Foam Rolling: Calves & Glutes
Rebecca Kennedy
Friday 1/19/24 @ 1:59 AM
Difficulty: 4.4 / 10
 
20 min Focus Flow: Twists
Kristin McGee
Thursday 1/18/24 @ 3:0 PM
Difficulty: 4.89 / 10
 
20 min HIIT Cardio
Rebecca Kennedy
Wednesday 1/17/24 @ 5:35 PM
Difficulty: 7.21 / 10