Shake and Bake

Workouts

Wednesday 12/15/21 @ 12:8 PM
168kj
74rpm
40%
15mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Tuesday 12/14/21 @ 11:27 PM
✅
236kj
63rpm
52%
18mph
Tuesday 5/11/21 @ 7:8 PM
164kj
62rpm
44%
14mph
30 min Mental Health Awareness Ride
Kendall Toole
Monday 5/10/21 @ 3:28 PM
✅
314kj
66rpm
56%
20mph
Tuesday 1/12/21 @ 7:43 PM
142kj
52rpm
44%
13mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 2/22/21 @ 10:30 PM
✅
304kj
51rpm
68%
20mph
Tuesday 8/25/20 @ 7:27 PM
109kj
74rpm
39%
15mph
20 min New Tracks Ride
Kendall Toole
Sunday 8/2/20 @ 2:28 PM
✅
146kj
71rpm
45%
17mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
168 kj
Wednesday 12/15/21
✅ 236 kj
Tuesday 12/14/21
30 min Mental Health Awareness Ride
Kendall Toole
164 kj
Tuesday 5/11/21
✅ 314 kj
Monday 5/10/21
30 min World Mental Health Day Ride
Kendall Toole
142 kj
Tuesday 1/12/21
✅ 304 kj
Monday 2/22/21
20 min New Tracks Ride
Kendall Toole
109 kj
Tuesday 8/25/20
✅ 146 kj
Sunday 8/2/20