Shake and Bake

Workouts

Sunday 12/4/22 @ 2:38 PM
✅
326kj
82rpm
49%
21mph
30 min Taylor Swift Midnights Ride
Ally Love
Thursday 7/27/23 @ 5:21 AM
181kj
77rpm
40%
16mph
Friday 8/26/22 @ 1:6 PM
✅
369kj
74rpm
56%
21mph
30 min AFO Ride: Swedish House Mafia
Olivia Amato
Friday 8/26/22 @ 1:17 PM
231kj
77rpm
44%
18mph
Tuesday 7/6/21 @ 4:38 PM
✅
449kj
74rpm
47%
18mph
45 min 2010s Ride
Bradley Rose
Friday 7/30/21 @ 3:10 AM
371kj
87rpm
42%
18mph
Sunday 6/28/20 @ 3:22 PM
kj
rpm
%
0mph
30 min Pride Ride
Cody Rigsby
Tuesday 6/15/21 @ 11:30 PM
✅
277kj
85rpm
45%
19mph
Tuesday 4/6/21 @ 9:9 PM
✅
501kj
71rpm
54%
21mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 3/27/21 @ 5:13 PM
461kj
77rpm
50%
20mph
Thursday 3/18/21 @ 6:20 PM
✅
338kj
87rpm
47%
21mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Sunday 3/21/21 @ 7:19 PM
281kj
91rpm
42%
19mph
Monday 11/16/20 @ 2:9 PM
✅
295kj
78rpm
49%
20mph
30 min Beyoncé Ride
Ally Love
Sunday 3/14/21 @ 2:4 PM
277kj
81rpm
46%
19mph
Saturday 3/6/21 @ 10:41 PM
✅
344kj
79rpm
51%
21mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 8:7 PM
237kj
81rpm
43%
18mph

Workouts

30 min Taylor Swift Midnights Ride
Ally Love
✅ 326 kj
Sunday 12/4/22
181 kj
Thursday 7/27/23
30 min AFO Ride: Swedish House Mafia
Olivia Amato
✅ 369 kj
Friday 8/26/22
231 kj
Friday 8/26/22
45 min 2010s Ride
Bradley Rose
✅ 449 kj
Tuesday 7/6/21
371 kj
Friday 7/30/21
30 min Pride Ride
Cody Rigsby
kj
Sunday 6/28/20
✅ 277 kj
Tuesday 6/15/21
45 min Intervals & Arms Ride
Cody Rigsby
✅ 501 kj
Tuesday 4/6/21
461 kj
Saturday 3/27/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 338 kj
Thursday 3/18/21
281 kj
Sunday 3/21/21
30 min Beyoncé Ride
Ally Love
✅ 295 kj
Monday 11/16/20
277 kj
Sunday 3/14/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 344 kj
Saturday 3/6/21
237 kj
Friday 3/5/21