Shake and Bake
Workouts
Monday 3/27/23 @ 2:2 PM
✅
98kj
86rpm
44%
20mph
Thursday 5/25/23 @ 5:48 PM
62kj
74rpm
42%
16mph
Friday 3/17/23 @ 1:20 PM
✅
488kj
84rpm
47%
21mph
Monday 3/6/23 @ 4:59 PM
353kj
82rpm
43%
18mph
Saturday 12/31/22 @ 9:58 PM
✅
350kj
79rpm
52%
21mph
Sunday 1/1/23 @ 10:8 PM
198kj
73rpm
41%
15mph
Thursday 4/23/20 @ 1:40 PM
kj
rpm
%
0mph
Saturday 10/22/22 @ 3:26 PM
✅
88kj
70rpm
47%
17mph
Sunday 8/28/22 @ 1:40 PM
✅
325kj
81rpm
49%
20mph
Sunday 8/21/22 @ 1:59 PM
209kj
70rpm
43%
16mph
Saturday 8/20/22 @ 1:20 PM
✅
363kj
76rpm
55%
21mph
Friday 8/19/22 @ 2:58 PM
231kj
74rpm
45%
18mph
Tuesday 5/26/20 @ 1:20 PM
kj
rpm
%
0mph
Sunday 12/12/21 @ 4:12 PM
✅
325kj
73rpm
43%
17mph
Wednesday 11/17/21 @ 2:14 PM
✅
512kj
75rpm
54%
21mph
Monday 11/8/21 @ 9:55 PM
337kj
72rpm
45%
17mph
Wednesday 9/1/21 @ 6:13 AM
✅
387kj
79rpm
54%
22mph
Monday 8/23/21 @ 4:46 PM
192kj
72rpm
42%
16mph
Thursday 8/5/21 @ 4:0 PM
✅
238kj
76rpm
54%
21mph
Monday 8/30/21 @ 6:13 PM
150kj
67rpm
47%
17mph
Workouts
198
kj
Sunday 1/1/23
209
kj
Sunday 8/21/22