Workouts

5 min Cool Down Ride
Hannah Corbin
Thursday 2/8/24 @ 6:45 PM
Difficulty: 3.48 / 10
17kj
62rpm
35%
12mph
Extra 10: HIIT Ride
Hannah Corbin
Thursday 2/8/24 @ 6:34 PM
Difficulty: 7.8 / 10
84kj
68rpm
49%
18mph
30 min 2000s Ride
Sam Yo
Thursday 2/8/24 @ 6:4 PM
Difficulty: 0 / 10
188kj
76rpm
43%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 2/6/24 @ 6:52 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Cody Rigsby
Tuesday 2/6/24 @ 6:47 PM
Difficulty: 3.82 / 10
29kj
74rpm
41%
15mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 2/6/24 @ 6:15 PM
Difficulty: 7.02 / 10
172kj
87rpm
35%
16mph
Monday 2/5/24 @ 10:45 PM
Difficulty: NaN / 10
64kj
66rpm
35%
13mph
30 min Pop Ride
Ally Love
Monday 2/5/24 @ 10:11 PM
Difficulty: 0 / 10
194kj
72rpm
43%
16mph
5 min Post-Ride Stretch
Jess King
Friday 2/2/24 @ 7:18 PM
Difficulty: 0 / 10
 
15 min Low Impact Ride
Bradley Rose
Friday 2/2/24 @ 6:58 PM
Difficulty: 4.96 / 10
85kj
79rpm
38%
16mph