Shake and Bake
VS
Workouts
Monday 3/8/21 @ 11:5 AM
287kj
79rpm
40%
16mph
Thursday 12/30/21 @ 1:53 PM
✅
365kj
93rpm
39%
18mph
Sunday 5/30/21 @ 5:41 PM
405kj
74rpm
42%
16mph
Monday 5/31/21 @ 3:48 PM
✅
514kj
90rpm
41%
19mph
Sunday 5/23/21 @ 8:15 PM
429kj
76rpm
43%
17mph
Monday 5/24/21 @ 10:49 AM
✅
500kj
92rpm
40%
18mph
Wednesday 5/19/21 @ 10:0 AM
297kj
80rpm
36%
16mph
Tuesday 5/18/21 @ 10:35 AM
✅
384kj
88rpm
41%
18mph
Tuesday 5/11/21 @ 10:10 AM
288kj
80rpm
39%
16mph
Tuesday 5/11/21 @ 10:23 AM
✅
333kj
92rpm
38%
18mph
Tuesday 3/2/21 @ 11:15 AM
303kj
82rpm
36%
16mph
Monday 3/1/21 @ 11:8 AM
✅
339kj
90rpm
36%
17mph
Thursday 2/11/21 @ 6:31 PM
✅
388kj
77rpm
41%
17mph
Saturday 2/13/21 @ 3:23 PM
386kj
93rpm
36%
17mph
Monday 2/8/21 @ 10:39 PM
✅
299kj
80rpm
40%
17mph
Tuesday 2/9/21 @ 1:55 AM
295kj
88rpm
37%
17mph
Monday 11/2/20 @ 11:50 AM
64kj
71rpm
37%
14mph
Sunday 11/22/20 @ 2:9 PM
✅
74kj
73rpm
38%
15mph
Saturday 7/18/20 @ 12:0 AM
✅
149kj
78rpm
43%
17mph
Saturday 7/25/20 @ 4:33 PM
132kj
82rpm
39%
16mph
karagranato
Clifton Park, NY
6
VS
limitlesspapa
Connecticut
44
🔥
Workouts
287
kj
Monday 3/8/21
288
kj
Tuesday 5/11/21
386
kj
Saturday 2/13/21
295
kj
Tuesday 2/9/21