karagranato
Clifton Park, NY
Total Rides: 473

Following

karagranato
Clifton Park, NY
Total Rides: 473

Following

Workouts

5 min Post-Run Stretch
Mariana Fernández
Sunday 1/21/24 @ 3:24 PM
Difficulty: 3.25 / 10
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45 min Intervals Run
Mariana Fernández
Sunday 1/21/24 @ 2:37 PM
Difficulty: 7.89 / 10
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20 min Pop Run
Jess Sims
Saturday 1/20/24 @ 1:25 PM
Difficulty: 6.89 / 10
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10 min Move For You: Lower Body Stretch
Adrian Williams
Friday 1/19/24 @ 5:52 PM
Difficulty: 4.15 / 10
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10 min Bodyweight Strength
Selena Samuela
Friday 1/19/24 @ 5:41 PM
Difficulty: 7.03 / 10
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20 min Full Body Strength
Callie Gullickson
Friday 1/19/24 @ 5:20 PM
Difficulty: 6.05 / 10
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10 min Move For You: Lower Body Stretch
Adrian Williams
Wednesday 1/17/24 @ 11:53 AM
Difficulty: 4.15 / 10
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5 min Post-Run Stretch
Joslyn Thompson Rule
Tuesday 1/16/24 @ 12:3 PM
Difficulty: 0 / 10
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30 min Walk + Run
Robin Arzón
Tuesday 1/16/24 @ 10:58 AM
Difficulty: 7.05 / 10
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20 min Core Strength
Emma Lovewell
Monday 1/15/24 @ 10:32 PM
Difficulty: 6.23 / 10
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