Shake and Bake
VS
Workouts
Sunday 5/30/21 @ 5:41 PM
✅
405kj
74rpm
42%
16mph
Tuesday 12/15/20 @ 1:51 AM
384kj
74rpm
42%
17mph
Tuesday 5/11/21 @ 10:10 AM
✅
288kj
80rpm
39%
16mph
Monday 10/12/20 @ 7:26 PM
268kj
75rpm
40%
16mph
Friday 3/26/21 @ 5:18 PM
✅
223kj
78rpm
43%
17mph
Saturday 3/27/21 @ 2:12 AM
186kj
76rpm
40%
16mph
Tuesday 3/2/21 @ 11:15 AM
✅
303kj
82rpm
36%
16mph
Tuesday 12/8/20 @ 9:14 PM
296kj
81rpm
39%
16mph
Monday 2/1/21 @ 11:1 AM
✅
305kj
73rpm
43%
17mph
Tuesday 2/2/21 @ 1:12 AM
162kj
68rpm
42%
15mph
Monday 1/4/21 @ 10:55 AM
165kj
78rpm
38%
15mph
Thursday 12/31/20 @ 8:13 PM
✅
179kj
81rpm
38%
16mph
Sunday 12/6/20 @ 2:39 PM
✅
406kj
78rpm
41%
17mph
Monday 12/7/20 @ 8:33 PM
378kj
75rpm
41%
16mph
Monday 11/2/20 @ 11:50 AM
✅
64kj
71rpm
37%
14mph
Tuesday 5/19/20 @ 10:34 PM
63kj
79rpm
33%
14mph
Saturday 7/18/20 @ 11:38 AM
✅
267kj
77rpm
47%
19mph
Wednesday 7/15/20 @ 11:26 PM
193kj
78rpm
41%
17mph
Thursday 7/2/20 @ 12:59 PM
✅
202kj
80rpm
41%
17mph
Monday 6/29/20 @ 3:54 PM
198kj
82rpm
40%
17mph
karagranato
Clifton Park, NY
43
🔥
VS
kaeleynayhey
Fredericksburg, VA
9
Workouts
268
kj
Monday 10/12/20
165
kj
Monday 1/4/21
193
kj
Wednesday 7/15/20
198
kj
Monday 6/29/20