Workouts

20 min Spinal Mobility
Adrian Williams
Friday 1/5/24 @ 5:4 PM
Difficulty: 3.93 / 10
 
5 min Post-Run Stretch
Jess King
Wednesday 1/3/24 @ 12:14 AM
Difficulty: 3.29 / 10
 
Tuesday 1/2/24 @ 11:53 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Jess King
Monday 1/1/24 @ 8:18 PM
Difficulty: 3.29 / 10
 
Monday 1/1/24 @ 7:46 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Jess King
Sunday 12/31/23 @ 6:25 PM
Difficulty: 3.29 / 10
 
Sunday 12/31/23 @ 5:51 PM
Difficulty: NaN / 10
 
10 min Upper Body Stretch
Selena Samuela
Saturday 12/30/23 @ 11:43 PM
Difficulty: 3.98 / 10
 
20 min Spinal Mobility
Adrian Williams
Saturday 12/30/23 @ 1:39 PM
Difficulty: 3.93 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Saturday 12/30/23 @ 2:35 AM
Difficulty: 3.4 / 10