Shake and Bake
Workouts
Tuesday 5/11/21 @ 10:10 AM
288kj
80rpm
39%
16mph
Wednesday 10/21/20 @ 4:19 PM
✅
338kj
82rpm
41%
18mph
Tuesday 3/2/21 @ 11:15 AM
303kj
82rpm
36%
16mph
Monday 12/14/20 @ 2:33 AM
✅
375kj
82rpm
42%
18mph
Wednesday 12/9/20 @ 5:48 PM
300kj
82rpm
39%
16mph
Tuesday 12/15/20 @ 3:17 AM
✅
358kj
81rpm
43%
18mph
Sunday 12/6/20 @ 2:39 PM
✅
406kj
78rpm
41%
17mph
Tuesday 12/8/20 @ 2:32 AM
272kj
61rpm
42%
14mph
Friday 12/4/20 @ 11:2 AM
289kj
79rpm
39%
16mph
Monday 12/7/20 @ 10:30 PM
✅
359kj
83rpm
42%
18mph
Tuesday 12/1/20 @ 11:8 AM
179kj
76rpm
40%
16mph
Friday 12/4/20 @ 2:57 AM
✅
222kj
86rpm
40%
18mph
Saturday 11/28/20 @ 10:50 AM
382kj
75rpm
42%
16mph
Monday 11/30/20 @ 7:14 PM
✅
466kj
82rpm
42%
18mph
Monday 11/16/20 @ 10:56 AM
302kj
84rpm
39%
17mph
Tuesday 11/17/20 @ 2:48 AM
✅
363kj
81rpm
43%
18mph
Monday 11/2/20 @ 11:50 AM
✅
64kj
71rpm
37%
14mph
Friday 7/24/20 @ 3:5 AM
59kj
68rpm
36%
13mph
Saturday 7/18/20 @ 11:38 AM
✅
267kj
77rpm
47%
19mph
Sunday 7/26/20 @ 6:15 PM
215kj
74rpm
45%
17mph
Workouts
288
kj
Tuesday 5/11/21
179
kj
Tuesday 12/1/20
382
kj
Saturday 11/28/20