Workouts

Tuesday 1/23/24 @ 3:44 AM
Difficulty: NaN / 10
94kj
75rpm
35%
14mph
Tuesday 1/23/24 @ 3:41 AM
Difficulty: NaN / 10
1kj
48rpm
45%
13mph
5 min Sleep Meditation
Aditi Shah
Friday 12/22/23 @ 5:42 AM
Difficulty: 2 / 10
 
5 min Basics: Sleep
Kristin McGee
Friday 12/22/23 @ 5:38 AM
Difficulty: 1.6 / 10
 
20 min Foam Rolling: Full Body
Hannah Corbin
Saturday 7/8/23 @ 5:55 PM
Difficulty: 5 / 10
 
5 min Post-Row Stretch
Katie Wang
Thursday 5/25/23 @ 9:38 PM
Difficulty: 3.2 / 10
 
10 min Intro to Rowing
Ash Pryor
Thursday 5/25/23 @ 9:22 PM
Difficulty: 4.62 / 10
 
30 min Ed Sheeran Walk
Jon Hosking
Friday 5/5/23 @ 12:19 PM
Difficulty: 4.05 / 10
 
20 min Hip Hop Walk
Jon Hosking
Thursday 5/4/23 @ 12:19 PM
Difficulty: 4.57 / 10
 
15 min Hip Hop Walk
Kirsten Ferguson
Wednesday 5/3/23 @ 12:23 PM
Difficulty: 4.49 / 10