Shake and Bake
Workouts
Sunday 5/30/21 @ 5:41 PM
405kj
74rpm
42%
16mph
Sunday 12/13/20 @ 4:8 PM
✅
441kj
76rpm
42%
17mph
Wednesday 5/19/21 @ 10:0 AM
297kj
80rpm
36%
16mph
Tuesday 5/18/21 @ 10:28 PM
✅
502kj
90rpm
45%
20mph
Monday 3/8/21 @ 11:5 AM
287kj
79rpm
40%
16mph
Thursday 3/11/21 @ 10:51 PM
✅
433kj
96rpm
41%
20mph
Tuesday 3/2/21 @ 11:15 AM
303kj
82rpm
36%
16mph
Tuesday 12/8/20 @ 11:45 PM
✅
470kj
91rpm
42%
19mph
Thursday 2/11/21 @ 6:31 PM
388kj
77rpm
41%
17mph
Saturday 2/13/21 @ 3:26 PM
✅
579kj
94rpm
42%
20mph
Monday 2/8/21 @ 10:39 PM
299kj
80rpm
40%
17mph
Monday 2/8/21 @ 11:25 PM
✅
455kj
90rpm
44%
20mph
Thursday 12/31/20 @ 2:33 PM
214kj
79rpm
42%
17mph
Monday 1/4/21 @ 10:33 PM
✅
357kj
84rpm
50%
21mph
Sunday 12/6/20 @ 2:39 PM
406kj
78rpm
41%
17mph
Friday 12/4/20 @ 11:17 PM
✅
604kj
88rpm
44%
20mph
Saturday 8/29/20 @ 12:2 PM
203kj
77rpm
43%
17mph
Saturday 9/5/20 @ 3:37 PM
✅
382kj
81rpm
53%
22mph
Friday 6/12/20 @ 11:4 AM
207kj
78rpm
42%
17mph
Thursday 6/11/20 @ 12:12 PM
✅
330kj
90rpm
46%
20mph
Workouts
287
kj
Monday 3/8/21
388
kj
Thursday 2/11/21
299
kj
Monday 2/8/21
214
kj
Thursday 12/31/20
207
kj
Friday 6/12/20