Shake and Bake
Workouts
Sunday 5/30/21 @ 5:41 PM
405kj
74rpm
42%
16mph
Saturday 5/29/21 @ 7:49 PM
✅
465kj
90rpm
39%
18mph
Sunday 5/23/21 @ 8:15 PM
429kj
76rpm
43%
17mph
Saturday 5/22/21 @ 12:28 PM
✅
460kj
91rpm
38%
18mph
Wednesday 5/19/21 @ 10:0 AM
297kj
80rpm
36%
16mph
Monday 5/17/21 @ 9:50 PM
✅
354kj
90rpm
39%
18mph
Monday 3/8/21 @ 11:5 AM
287kj
79rpm
40%
16mph
Monday 3/8/21 @ 11:2 PM
✅
314kj
97rpm
35%
17mph
Tuesday 3/2/21 @ 11:15 AM
303kj
82rpm
36%
16mph
Monday 12/7/20 @ 11:17 PM
✅
368kj
88rpm
40%
18mph
Thursday 2/11/21 @ 6:31 PM
388kj
77rpm
41%
17mph
Saturday 2/13/21 @ 1:2 PM
✅
457kj
91rpm
39%
18mph
Monday 2/8/21 @ 10:39 PM
299kj
80rpm
40%
17mph
Sunday 2/7/21 @ 10:0 PM
✅
363kj
93rpm
39%
18mph
Monday 1/4/21 @ 10:55 AM
165kj
78rpm
38%
15mph
Wednesday 12/30/20 @ 12:27 AM
✅
265kj
84rpm
44%
19mph
Thursday 12/31/20 @ 2:33 PM
214kj
79rpm
42%
17mph
Thursday 12/31/20 @ 12:26 AM
✅
255kj
82rpm
44%
19mph
Thursday 11/26/20 @ 3:59 PM
341kj
85rpm
41%
18mph
Friday 11/27/20 @ 9:2 PM
✅
373kj
85rpm
42%
18mph
Workouts
287
kj
Monday 3/8/21
388
kj
Thursday 2/11/21
299
kj
Monday 2/8/21
165
kj
Monday 1/4/21
214
kj
Thursday 12/31/20