Shake and Bake
Workouts
Sunday 5/30/21 @ 5:41 PM
405kj
74rpm
42%
16mph
Saturday 12/12/20 @ 2:3 PM
✅
414kj
80rpm
40%
17mph
Monday 3/8/21 @ 11:5 AM
287kj
79rpm
40%
16mph
Tuesday 3/9/21 @ 11:47 PM
✅
307kj
76rpm
42%
17mph
Tuesday 3/2/21 @ 11:15 AM
303kj
82rpm
36%
16mph
Thursday 3/4/21 @ 10:2 PM
✅
320kj
70rpm
44%
16mph
Thursday 2/11/21 @ 6:31 PM
388kj
77rpm
41%
17mph
Saturday 2/13/21 @ 8:13 PM
✅
417kj
78rpm
41%
17mph
Monday 2/8/21 @ 10:39 PM
✅
299kj
80rpm
40%
17mph
Wednesday 2/10/21 @ 12:9 AM
297kj
78rpm
40%
16mph
Sunday 12/6/20 @ 2:39 PM
✅
406kj
78rpm
41%
17mph
Saturday 12/5/20 @ 6:34 PM
331kj
84rpm
35%
15mph
Saturday 7/18/20 @ 11:38 AM
267kj
77rpm
47%
19mph
Wednesday 7/15/20 @ 11:26 PM
✅
282kj
72rpm
51%
19mph
Saturday 7/18/20 @ 12:0 AM
149kj
78rpm
43%
17mph
Thursday 6/18/20 @ 8:58 PM
✅
170kj
75rpm
47%
18mph
Thursday 7/2/20 @ 12:59 PM
202kj
80rpm
41%
17mph
Saturday 6/27/20 @ 1:57 PM
✅
206kj
69rpm
46%
16mph
Wednesday 6/24/20 @ 11:33 AM
130kj
75rpm
42%
16mph
Monday 6/22/20 @ 10:18 PM
✅
159kj
74rpm
47%
18mph
Workouts
287
kj
Monday 3/8/21
388
kj
Thursday 2/11/21
297
kj
Wednesday 2/10/21
267
kj
Saturday 7/18/20
202
kj
Thursday 7/2/20