Shake and Bake
Workouts
Tuesday 3/2/21 @ 11:15 AM
303kj
82rpm
36%
16mph
Tuesday 2/1/22 @ 9:42 PM
✅
365kj
93rpm
38%
18mph
Monday 3/8/21 @ 11:5 AM
287kj
79rpm
40%
16mph
Monday 3/8/21 @ 7:17 PM
✅
312kj
93rpm
37%
17mph
Wednesday 5/19/21 @ 10:0 AM
297kj
80rpm
36%
16mph
Tuesday 5/18/21 @ 6:39 PM
✅
344kj
88rpm
39%
18mph
Thursday 2/11/21 @ 6:31 PM
388kj
77rpm
41%
17mph
Sunday 2/14/21 @ 4:1 PM
✅
435kj
89rpm
39%
18mph
Monday 2/8/21 @ 10:39 PM
299kj
80rpm
40%
17mph
Monday 2/8/21 @ 7:5 PM
✅
328kj
88rpm
39%
18mph
Thursday 12/31/20 @ 2:33 PM
214kj
79rpm
42%
17mph
Friday 1/1/21 @ 2:34 PM
✅
274kj
85rpm
44%
19mph
Thursday 11/26/20 @ 3:59 PM
341kj
85rpm
41%
18mph
Thursday 11/26/20 @ 3:58 PM
✅
342kj
87rpm
41%
18mph
Monday 10/5/20 @ 10:10 AM
191kj
70rpm
42%
15mph
Saturday 10/3/20 @ 4:27 PM
✅
195kj
77rpm
41%
17mph
Saturday 7/18/20 @ 12:0 AM
✅
149kj
78rpm
43%
17mph
Tuesday 7/14/20 @ 7:29 PM
142kj
74rpm
44%
17mph
Thursday 5/14/20 @ 10:1 AM
188kj
56rpm
44%
14mph
Sunday 5/17/20 @ 10:45 PM
✅
201kj
71rpm
44%
17mph
Workouts
287
kj
Monday 3/8/21
388
kj
Thursday 2/11/21
299
kj
Monday 2/8/21
214
kj
Thursday 12/31/20
341
kj
Thursday 11/26/20
188
kj
Thursday 5/14/20