Shake and Bake
Workouts
Monday 2/8/21 @ 10:39 PM
299kj
80rpm
40%
17mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Wednesday 5/19/21 @ 10:0 AM
297kj
80rpm
36%
16mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Sunday 5/23/21 @ 8:15 PM
429kj
76rpm
43%
17mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Sunday 5/30/21 @ 5:41 PM
405kj
74rpm
42%
16mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Thursday 2/11/21 @ 6:31 PM
388kj
77rpm
41%
17mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Tuesday 3/2/21 @ 11:15 AM
303kj
82rpm
36%
16mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Monday 3/8/21 @ 11:5 AM
287kj
79rpm
40%
16mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Monday 1/4/21 @ 10:55 AM
165kj
78rpm
38%
15mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Wednesday 12/9/20 @ 5:48 PM
300kj
82rpm
39%
16mph
Wednesday 7/1/20 @ 10:8 AM
✅
717kj
91rpm
52%
24mph
Saturday 7/18/20 @ 12:0 AM
149kj
78rpm
43%
17mph
Monday 6/15/20 @ 2:13 PM
✅
316kj
90rpm
53%
24mph
Workouts
299
kj
Monday 2/8/21
388
kj
Thursday 2/11/21
287
kj
Monday 3/8/21
165
kj
Monday 1/4/21