Shake and Bake
Workouts
Tuesday 3/2/21 @ 11:15 AM
303kj
82rpm
36%
16mph
Wednesday 12/9/20 @ 1:1 AM
✅
332kj
72rpm
44%
17mph
Sunday 5/23/21 @ 8:15 PM
429kj
76rpm
43%
17mph
Saturday 5/22/21 @ 2:55 PM
✅
451kj
66rpm
51%
18mph
Wednesday 5/19/21 @ 10:0 AM
297kj
80rpm
36%
16mph
Tuesday 5/18/21 @ 12:3 AM
✅
336kj
71rpm
47%
17mph
Monday 3/8/21 @ 11:5 AM
287kj
79rpm
40%
16mph
Wednesday 3/10/21 @ 1:5 AM
✅
340kj
73rpm
46%
18mph
Thursday 2/11/21 @ 6:31 PM
388kj
77rpm
41%
17mph
Tuesday 2/9/21 @ 12:59 AM
✅
460kj
78rpm
43%
18mph
Monday 2/8/21 @ 10:39 PM
✅
299kj
80rpm
40%
17mph
Saturday 2/6/21 @ 5:14 PM
273kj
72rpm
41%
16mph
Thursday 12/31/20 @ 2:33 PM
214kj
79rpm
42%
17mph
Thursday 12/31/20 @ 12:25 AM
✅
302kj
51rpm
68%
19mph
Thursday 11/26/20 @ 3:59 PM
341kj
85rpm
41%
18mph
Thursday 11/26/20 @ 3:56 PM
✅
451kj
46rpm
72%
19mph
Tuesday 10/13/20 @ 9:58 AM
212kj
77rpm
42%
17mph
Tuesday 8/4/20 @ 11:55 AM
✅
231kj
57rpm
54%
17mph
Sunday 9/6/20 @ 11:42 AM
✅
238kj
76rpm
45%
18mph
Friday 8/21/20 @ 11:21 PM
232kj
61rpm
53%
17mph
Workouts
287
kj
Monday 3/8/21
388
kj
Thursday 2/11/21
273
kj
Saturday 2/6/21
214
kj
Thursday 12/31/20