Shake and Bake

Workouts

Tuesday 12/8/20 @ 9:14 PM
296kj
81rpm
39%
16mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 3/1/21 @ 1:57 PM
358kj
85rpm
39%
17mph
Saturday 10/9/21 @ 8:43 PM
307kj
68rpm
41%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/7/21 @ 1:5 PM
457kj
84rpm
41%
18mph
Thursday 10/7/21 @ 2:59 PM
239kj
73rpm
39%
15mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 9/14/21 @ 12:37 PM
361kj
86rpm
41%
18mph
Tuesday 12/15/20 @ 1:51 AM
384kj
74rpm
42%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/29/21 @ 8:1 PM
528kj
80rpm
45%
19mph
Wednesday 3/24/21 @ 9:50 AM
144kj
74rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Monday 3/29/21 @ 1:5 PM
244kj
81rpm
44%
18mph
Thursday 12/31/20 @ 8:13 PM
179kj
81rpm
38%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 1:47 PM
264kj
86rpm
44%
19mph
Monday 12/14/20 @ 2:26 AM
343kj
73rpm
46%
18mph
45 min Pentatonix Ride
Christine D'Ercole
Monday 12/21/20 @ 2:22 PM
401kj
81rpm
45%
19mph
Monday 12/21/20 @ 12:6 AM
380kj
71rpm
43%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/14/20 @ 2:25 PM
437kj
86rpm
40%
17mph
Monday 12/7/20 @ 8:33 PM
378kj
75rpm
41%
16mph
60 min Power Zone Ride
Matt Wilpers
Friday 12/4/20 @ 2:18 PM
468kj
83rpm
42%
18mph
Monday 6/29/20 @ 3:54 PM
198kj
82rpm
40%
17mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 6/27/20 @ 1:56 PM
281kj
88rpm
44%
19mph

Workouts

45 min Power Zone Max Ride
Matt Wilpers
296 kj
Tuesday 12/8/20
358 kj
Monday 3/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
307 kj
Saturday 10/9/21
457 kj
Thursday 10/7/21
45 min Power Zone Ride
Matt Wilpers
239 kj
Thursday 10/7/21
361 kj
Tuesday 9/14/21
60 min Power Zone Ride
Matt Wilpers
384 kj
Tuesday 12/15/20
528 kj
Saturday 5/29/21
30 min Pop Ride
Cody Rigsby
144 kj
Wednesday 3/24/21
244 kj
Monday 3/29/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
179 kj
Thursday 12/31/20
264 kj
Wednesday 12/30/20
45 min Pentatonix Ride
Christine D'Ercole
343 kj
Monday 12/14/20
401 kj
Monday 12/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
380 kj
Monday 12/21/20
437 kj
Monday 12/14/20
60 min Power Zone Ride
Matt Wilpers
378 kj
Monday 12/7/20
468 kj
Friday 12/4/20
30 min Together We Ride: Live From Home
Robin Arzón
198 kj
Monday 6/29/20
281 kj
Saturday 6/27/20