Shake and Bake
Workouts
Tuesday 12/8/20 @ 9:14 PM
296kj
81rpm
39%
16mph
Tuesday 2/1/22 @ 9:42 PM
✅
365kj
93rpm
38%
18mph
Sunday 11/14/21 @ 2:8 PM
487kj
76rpm
38%
16mph
Sunday 11/14/21 @ 6:57 PM
✅
644kj
94rpm
37%
17mph
Saturday 10/9/21 @ 8:43 PM
307kj
68rpm
41%
15mph
Wednesday 10/6/21 @ 9:10 PM
✅
417kj
90rpm
37%
17mph
Thursday 10/7/21 @ 2:59 PM
239kj
73rpm
39%
15mph
Monday 10/4/21 @ 9:28 PM
✅
327kj
89rpm
38%
17mph
Tuesday 12/15/20 @ 1:51 AM
384kj
74rpm
42%
17mph
Saturday 12/12/20 @ 2:18 PM
✅
468kj
84rpm
42%
18mph
Wednesday 1/20/21 @ 2:2 AM
279kj
76rpm
41%
16mph
Tuesday 1/19/21 @ 6:52 PM
✅
314kj
84rpm
40%
17mph
Thursday 12/31/20 @ 8:13 PM
179kj
81rpm
38%
16mph
Friday 1/8/21 @ 7:8 PM
✅
275kj
86rpm
44%
19mph
Monday 12/21/20 @ 12:6 AM
380kj
71rpm
43%
17mph
Saturday 12/19/20 @ 8:29 PM
✅
453kj
88rpm
40%
18mph
Friday 12/18/20 @ 12:26 AM
278kj
76rpm
41%
16mph
Wednesday 12/16/20 @ 9:13 PM
✅
333kj
91rpm
38%
18mph
Sunday 6/21/20 @ 3:12 PM
272kj
77rpm
40%
16mph
Friday 4/3/20 @ 8:0 PM
✅
320kj
80rpm
42%
17mph
Workouts
487
kj
Sunday 11/14/21
307
kj
Saturday 10/9/21
279
kj
Wednesday 1/20/21
179
kj
Thursday 12/31/20
380
kj
Monday 12/21/20
278
kj
Friday 12/18/20