Shake and Bake
VS
Workouts
Monday 3/1/21 @ 3:52 PM
✅
409kj
79rpm
46%
19mph
Monday 3/1/21 @ 11:8 AM
339kj
90rpm
36%
17mph
Wednesday 1/20/21 @ 5:52 PM
✅
357kj
80rpm
47%
18mph
Friday 1/22/21 @ 1:56 AM
281kj
83rpm
39%
16mph
Monday 3/8/21 @ 4:27 PM
362kj
78rpm
44%
18mph
Thursday 12/30/21 @ 1:53 PM
✅
365kj
93rpm
39%
18mph
Friday 5/28/21 @ 12:14 PM
✅
524kj
67rpm
50%
18mph
Monday 5/31/21 @ 3:48 PM
514kj
90rpm
41%
19mph
Monday 5/17/21 @ 2:9 PM
✅
535kj
74rpm
48%
19mph
Monday 5/24/21 @ 10:49 AM
500kj
92rpm
40%
18mph
Tuesday 5/18/21 @ 1:36 PM
369kj
73rpm
44%
17mph
Tuesday 5/18/21 @ 10:35 AM
✅
384kj
88rpm
41%
18mph
Saturday 12/26/20 @ 2:33 PM
208kj
82rpm
43%
17mph
Sunday 5/16/21 @ 3:33 PM
✅
216kj
94rpm
37%
17mph
Tuesday 10/27/20 @ 3:8 PM
✅
184kj
81rpm
38%
16mph
Sunday 2/14/21 @ 5:27 PM
169kj
92rpm
34%
16mph
Thursday 2/11/21 @ 3:0 PM
✅
467kj
82rpm
42%
18mph
Saturday 2/13/21 @ 3:23 PM
386kj
93rpm
36%
17mph
Monday 2/8/21 @ 4:5 PM
✅
362kj
76rpm
45%
18mph
Tuesday 2/9/21 @ 1:55 AM
295kj
88rpm
37%
17mph
kacirides4titos
Pittsburgh
48
🔥
VS
limitlesspapa
Connecticut
18
Workouts
281
kj
Friday 1/22/21
362
kj
Monday 3/8/21
208
kj
Saturday 12/26/20
169
kj
Sunday 2/14/21
386
kj
Saturday 2/13/21
295
kj
Tuesday 2/9/21