Shake and Bake
Workouts
Thursday 12/3/20 @ 8:40 PM
✅
470kj
70rpm
46%
18mph
Tuesday 12/8/20 @ 2:32 AM
272kj
61rpm
42%
14mph
Monday 3/1/21 @ 3:52 PM
✅
409kj
79rpm
46%
19mph
Monday 12/14/20 @ 2:33 AM
375kj
82rpm
42%
18mph
Monday 5/10/21 @ 4:51 PM
✅
369kj
75rpm
46%
18mph
Wednesday 10/21/20 @ 4:19 PM
338kj
82rpm
41%
18mph
Sunday 5/9/21 @ 12:16 PM
✅
393kj
76rpm
46%
19mph
Sunday 11/29/20 @ 6:25 PM
359kj
81rpm
43%
18mph
Tuesday 10/27/20 @ 3:8 PM
✅
184kj
81rpm
38%
16mph
Monday 9/28/20 @ 1:14 AM
161kj
80rpm
36%
15mph
Sunday 11/29/20 @ 4:25 PM
188kj
78rpm
39%
16mph
Friday 9/25/20 @ 3:15 AM
✅
190kj
88rpm
37%
17mph
Thursday 11/19/20 @ 3:53 PM
353kj
80rpm
43%
18mph
Tuesday 11/17/20 @ 2:48 AM
✅
363kj
81rpm
43%
18mph
Sunday 10/18/20 @ 3:18 PM
79kj
74rpm
39%
15mph
Tuesday 8/4/20 @ 2:9 AM
✅
81kj
79rpm
38%
16mph
Wednesday 9/16/20 @ 12:41 PM
✅
236kj
76rpm
46%
18mph
Sunday 7/26/20 @ 6:15 PM
215kj
74rpm
45%
17mph
Friday 8/21/20 @ 8:6 PM
✅
76kj
76rpm
38%
15mph
Friday 7/24/20 @ 3:5 AM
59kj
68rpm
36%
13mph
Workouts
338
kj
Wednesday 10/21/20
359
kj
Sunday 11/29/20
161
kj
Monday 9/28/20
188
kj
Sunday 11/29/20