Shake and Bake
VS
Workouts
Tuesday 3/14/23 @ 6:25 PM
156kj
69rpm
40%
15mph
Thursday 3/16/23 @ 12:27 AM
✅
204kj
80rpm
41%
17mph
Thursday 3/10/22 @ 3:37 PM
✅
334kj
70rpm
46%
18mph
Friday 3/11/22 @ 1:3 AM
299kj
76rpm
41%
17mph
Monday 3/1/21 @ 3:52 PM
✅
409kj
79rpm
46%
19mph
Wednesday 3/3/21 @ 1:0 AM
310kj
87rpm
46%
16mph
Wednesday 1/20/21 @ 5:52 PM
✅
357kj
80rpm
47%
18mph
Thursday 1/21/21 @ 12:32 AM
279kj
80rpm
46%
16mph
Tuesday 5/18/21 @ 1:36 PM
✅
369kj
73rpm
44%
17mph
Monday 5/17/21 @ 11:31 PM
337kj
80rpm
40%
17mph
Monday 3/8/21 @ 4:27 PM
✅
362kj
78rpm
44%
18mph
Tuesday 3/9/21 @ 11:59 PM
296kj
85rpm
38%
17mph
Monday 2/8/21 @ 4:5 PM
✅
362kj
76rpm
45%
18mph
Thursday 2/11/21 @ 12:15 AM
280kj
85rpm
44%
16mph
Saturday 12/19/20 @ 4:58 PM
97kj
81rpm
39%
15mph
Sunday 12/20/20 @ 12:30 AM
✅
133kj
86rpm
39%
17mph
Thursday 10/29/20 @ 11:30 PM
53kj
64rpm
36%
13mph
Wednesday 10/28/20 @ 12:1 AM
✅
94kj
79rpm
40%
16mph
Saturday 10/17/20 @ 9:13 PM
41kj
65rpm
36%
13mph
Thursday 10/8/20 @ 12:26 AM
✅
46kj
81rpm
33%
14mph
kacirides4titos
Pittsburgh
92
🔥
VS
clip_in_4lattes
Metro Detroit 🦄
17
Workouts
156
kj
Tuesday 3/14/23
299
kj
Friday 3/11/22
279
kj
Thursday 1/21/21
296
kj
Tuesday 3/9/21
280
kj
Thursday 2/11/21