Shake and Bake
Workouts
Thursday 3/10/22 @ 3:37 PM
✅
334kj
70rpm
46%
18mph
Tuesday 3/15/22 @ 12:5 AM
281kj
80rpm
39%
16mph
Monday 3/1/21 @ 3:52 PM
✅
409kj
79rpm
46%
19mph
Wednesday 12/9/20 @ 1:1 AM
332kj
72rpm
44%
17mph
Sunday 1/23/22 @ 3:46 PM
✅
581kj
62rpm
52%
18mph
Saturday 1/29/22 @ 3:6 PM
381kj
94rpm
32%
15mph
Wednesday 1/20/21 @ 5:52 PM
✅
357kj
80rpm
47%
18mph
Wednesday 1/20/21 @ 12:17 AM
316kj
78rpm
42%
17mph
Tuesday 5/18/21 @ 1:36 PM
✅
369kj
73rpm
44%
17mph
Tuesday 5/18/21 @ 12:3 AM
336kj
71rpm
47%
17mph
Monday 3/8/21 @ 4:27 PM
✅
362kj
78rpm
44%
18mph
Wednesday 3/10/21 @ 1:5 AM
340kj
73rpm
46%
18mph
Thursday 2/11/21 @ 3:0 PM
✅
467kj
82rpm
42%
18mph
Tuesday 2/9/21 @ 12:59 AM
460kj
78rpm
43%
18mph
Monday 2/8/21 @ 4:5 PM
✅
362kj
76rpm
45%
18mph
Saturday 2/6/21 @ 5:14 PM
273kj
72rpm
41%
16mph
Tuesday 10/27/20 @ 3:8 PM
184kj
81rpm
38%
16mph
Friday 10/16/20 @ 12:13 AM
✅
251kj
93rpm
40%
18mph
Wednesday 12/16/20 @ 5:0 PM
448kj
79rpm
46%
18mph
Tuesday 10/27/20 @ 12:7 AM
✅
530kj
73rpm
49%
19mph
Workouts
281
kj
Tuesday 3/15/22
332
kj
Wednesday 12/9/20
381
kj
Saturday 1/29/22
316
kj
Wednesday 1/20/21
340
kj
Wednesday 3/10/21
460
kj
Tuesday 2/9/21
273
kj
Saturday 2/6/21
184
kj
Tuesday 10/27/20
448
kj
Wednesday 12/16/20